LOW-CARB MEALS IN MINUTES by Linda Gassenheimer 208 pages Description The Zone, the Carbohydrate Addicts Diet, Protein Power - today's hottest diets depend on one thing: cutting carbohydrates. But it's tough to do so when you're eating on the go. Low-Carb Meals in Minutes gives the millions of people trying to eat healthier and lose weight exactly what they need: six weeks of complete low-carb meals that go from the cutting board to the table in no time. The book includes 126 menus divided into three sections, including *Quick Start: For the introductory period, when carbohydrates are reduced to jump-start weight loss and eliminate food cravings *Which Carbs: For the transition period, when carbohydrates are reintroduced *Right Carbs: For a permanent regimen, with a healthy balance of 30 percent protein, 30 percent fat, and 40 percent carbohydrate. In each section, recipes are provided for breakfast, lunch, dinner, and snacks. All are nutritionally well-balanced and low in saturated fat. Also included are easy-to-follow instructions, cooking tips, convenient shopping lists, and timesaving suggestions. Reviews Laying it straight out is "Low-Carb Meals in Minutes." Though being pushed by their marketing guys as a "hot diet," it is a legitimate and tasty cookbook and planner. A lot of the difficulty in diets is getting the infrastructure together. You've got to buy the stuff, budget things, and then schedule your meal plans. In "Low-Carb Meals in Minutes," you still need to do your homework, but Gassenheimer lays in out in a sensible, easy-to-follow way. She teaches you how. In fact, one of the first things you'll see is a two-week menu plan to get you going. I fully recommend this "Low-Carb Meals in Minutes," but I'd better stop writing. Her whisky pork chops would taste great about now. Fixed Price: 3 Euro Weight: 950 grammes Sluiten  Contacteer Micro Je naam Je e-mail Je reactie Beste Micro, Je telefoonnummer (optioneel) Je bod (optioneel) € Verstuur mij een kopie van deze reactie Door het versturen van dit bericht gaat u akkoord met ons privacybeleid. Contacteer de verkoper Micro: Verstuur een email - Wachten Opties Bekijk de 1620 zoekertjes van Micro Zoekertje naar een vriend sturen Voeg toe aan mijn favorieten Zoekertje bewaard in Favorieten Deel op Facebook Printen Misbruik melden  Voor de verkoper: Wijzig, verwijder of plaats omhoog Zoekertjesnummer: 8953558 Wat is er mis met dit zoekertje? Sluiten Stuur dit zoekertje door Sluiten Je naam E-mail van vriend Bericht (optioneel) if (typeof getAdLinkAdTag=='function') getAdLinkAdTag('300x250'); Onload('himedia_show_ad_frame', false, ['adview_ad_block', ['adview_imu', 'adview_textlink']]) ; ©kapaza.be Voorwaarden Veilig handelen Copyright Privacy Sitemap Helpdesk Pers Bekijk de mobiele website var cim_code = "si_kapaza/cl/boeken/koken_en_hobby_s"; var sp_e0 = { "s":"kapaza", "cp": cim_code, "lang":"NL", "url": document.location.href } spring.c(sp_e0); Pixel('http://stats1x1.kapaza.be', 'vi', '2', '11', '', '3105', '', 'new_click', 'nl');

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